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The complete guide for a beginner. Learn how to make your own brew at home!
Everything you need to know to ferment and distill right the first time. Home distillation isn't for everyone. It's for you! While some homebrewers are happy enough with beer or wine, others want to take it a step further, by distilling those grain and fruit mashes and concentrating their alcohol into true spirits worthy of any bar. This is the home distillers guide for them....
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"The celebrations have ended and you've finally graduated from college. But the one looming question remains over every recent grad's head: what's next? In this book, you'll find a detailed guide to putting together a five-year plan to set yourself up for success. No need to stress about having the rest of your life mapped out-instead, you'll focus on how to make the most after graduation so you can thrive in the years to come. Whether you're looking...
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Trent Shelton seemed to have it all together--until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope--until Trent discovered the secret to finding promise in the darkest of times. And...
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"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"--
"Cheyenne uses her signature metaphor of "the sugar jar", in which we are the jar and the sugar is our energy, as a tool for helping us protect our energy and identify patterns. In identifying what depletes and what restores us, we can make adjustments to...
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In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose.
In our forties, fifties, and beyond, we're wrestling with new questions. Is this it? Did I do what I wanted to do in my life? Who am I now that my kids have moved out? Will my sagging skin
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Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. "How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure." Do you have thoughts like these-thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason,...
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Want to see your life start to change?
In public and on paper do you appear as a person who has it all together, but deep inside you know you're a mess? Have you ever felt helpless or hopeless? Ever doubted yourself? Have you ever wondered if there's more to life than what you're living?
Author and speaker Trina Martin has felt every one of those things. Fortunately, she didn't stay that way. After years of being broken, Trina found a way to rebuild...
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"Just want to let you know that I appreciate the positivity you bring to the universe man. You always have something to say that builds people up. It's great thing." - Horace BuddooWhen I was a child, there were these color-by-numbers coloring books we would play with. Each page would have a picture of, say, a bear. And the bear would have different areas of its body marked by a number. There was a little box in the corner of the page that told you...
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In Essentials of Emotional Intelligence, Dr. John Demartini puts into perspective how your perceptions affect your reality and why Emotional Intelligence is so important in the achievement of your goals and dreams.
Your emotions are likely based on previous experiences, the subordination to outside ideals and norms that you're "supposed" to live by, your own personal experiences, the fantasy you have made about your life that you dream about that...
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100% PROACTIVIDAD COMO SER MÁS EFECTIVO
Claves para aumentar la eficacia y la efectividad!
¿Qué es la eficacia?
La eficacia se refiere al grado en que se han obtenido los objetivos y la medida en que se han resuelto los problemas de los objetivos. Se distingue sin referencia al costo. Eficacia también significa "hacer lo correcto" mientras que eficiencia se refiere a "hacer lo correcto". Otra definición que puede incorporarse con esta palabra...
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AUTODEFENSA PSÍQUICA: ELIMINA EL PENSAMIENTO NEGATIVO
Aprende a controlar tu mente y eliminar las energias negativas!
¿Sientes debilidad y fatiga extrema después de pasar tiempo con alguien? ¿Experimentas algo incómodo después de escuchar a alguien que tiene un gran problema personal? Estos son los probables síntomas de la contaminación de la energía. Afortunadamente, podrías eliminarlos y tomar algunas medidas para prevenirlos!!
Tu viaje...
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Publishers Weekly called Heather Hansen's first book, The Elegant Warrior, a "template for achieving personal and career goals." In Advocate to Win, Heather goes deeper. As an award-winning trial attorney, Heather quickly realized that she didn't win because she was an extraordinary advocate. She won because she gave her clients the tools to advocate for themselves. First, they needed to choose what they wanted. Next, they needed to believe in themselves...
94) Parisian charm school: French secrets for cultivating love, joy, and that certain je ne sais quoi
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"Discover what French women know about embracing that irresistible joie de vivre We all know that French women don't get fat. But their famous je ne sais quoi comes from more than just body type--something anyone can master: the old-fashioned art cultivating our inner beauty, confidence, and unique personal style, at any age. From savoring the everyday beauty around you to engaging in captivating conversations, playing dress-up, hosting impromptu...
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"Louise L. Hay, whose writings and talks have brought inspiration, hope, and healing to millions of people around the world, credits The Game of Life (and the entire body of work by Florence Scovel Shinn) for inspiring her at a key turning point in her early career. Shinn was one of the gifted teachers who profoundly shaped the field of personal transformation and spiritual growth. Her writings are known for their clarity, simplicity, and power. In...
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The greatest adventure in our lives is to learn the art of being happy. Happiness, like worry, is a habit, just as tying a shoelace or brushing our teeth becomes a habit. And, as you'll learn in this book, it only takes five minute a day to install happiness as a lifelong habit. Once the happiness habit is developed then it becomes a permanent part of your personality--requiring little or no effort on your part.
You'll learn that tensions are at...
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From award-winning blogger Melissa Camara Wilkins, come and find a stunningly simple path to confidence and clarity. All you have to do is give yourself permission to show up as your gloriously imperfect self.
Trying to fix yourself is exhausting. But being yourself - that is both possible and life-giving. The key is a simple heart-shift from chasing after perfection to learning to tell a truer story about ourselves, the world, and our place in it.
Melissa...
99) Be Wild Be Free
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Do you hear the beasts scratching at the door? They've been sleeping too long, and now they're getting feisty. Don't be afraid, they're pretty lovely inside. And never did I see a more pretty beast than you. Do you ever wonder how to be wild & free again?
There is beauty in being a human, too. With a heart to feel, a mind to learn & hands to build extraordinary things. Go forth, fiercely, bravely.
Through a mash-up of poetry, fables, comic fiction...
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The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of 'that was years ago" or "it's time to get over it." The reality is that we are at the core a collection of all of our experiences leading...
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